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Oct 9, 2024

5 Common Mistakes Sabotaging Your Heart Health (And How Pomegranates Can Save It!)

Heart health is a top priority for many people—and for good reason. Cardiovascular issues are a major concern, but th...

Oct 9, 2024

5 Best Natural Ways to Help Prevent a Heart Attack

A heart attack, also known as a myocardial infarction, happens when blood flow to the heart is blocked. This can caus...

Oct 9, 2024

5 Best Natural Ways to Lower the Risk of Myocardial Infarction

A myocardial infarction, also known as a heart attack, is a serious condition that happens when blood flow to the hea...

Oct 9, 2024

5 Best Ways to Protect Your Heart and Prevent Cardiovascular Problems

Cardiovascular problems, which affect the heart and blood vessels, are some of the most serious health issues that pe...

Oct 9, 2024

5 Best Natural Ways to Support Heart Health and Prevent Heart Problems

Heart health is something everyone should care about, and understanding how to take care of your heart is important. ...

Oct 9, 2024

The Power of Pomegranate: 7 Top Benefits You Didn't Know About

Pomegranates have been a favorite for thousands of years, prized for their vibrant color and sweet, tart flavor. Whil...

Oct 7, 2024

4 tips to reduce loss of muscle mass

From the third decade of life, a slow but progressive loss of muscle mass begins. It is estimated that from the age o...

Oct 2, 2024

Antioxidant supplements for workout

It is undeniable the great benefits that physical exercise brings to health, but it could also have a negative impact...

Sep 27, 2024

What is your real age?

One thing is chronological age, the age that appears in our documents and reflects the time passed since our birth, a...

Sep 21, 2024

Parkinson's Disease, Symptoms, and Oxidative Stress

Parkinson's disease is caused by a deficiency of dopamine, a neurotransmitter that should be produced by a group of n...

Sep 13, 2024

How to prevent cataracts with antioxidant supplements

If we were to create a ranking based on the damage that losing a sense could cause, undoubtedly, vision loss would be...

Sep 10, 2024

Atherosclerosis, Oxidative Stress, and Antioxidants

  In the United States, diseases related to atherosclerosis are the leading cause of death. It predisposes individual...

Sep 7, 2024

Alzheimer vs Age: 10 Differences

It’s natural to feel alarmed when we notice memory or behavior issues in a family member aged 65 or older. Fortunate...

Sep 3, 2024

Is it possible to escape oxidative stress?

Hypothetically, we could, but it is necessary to emphasize the word hypothetically because we would need to: eat com...

Aug 30, 2024

What Are the Best Antioxidant Foods?

Nature offers us a wide variety of foods with unique compositions. Aside from basic nutrients like sugars, fats, an...

Aug 21, 2024

How Many Calories Are Good for the Brain

Until recently, it was believed that the number of neurons only decreased and that no new neurons appeared. Today we ...

Aug 18, 2024

Omega 3 properties to stop aging

Omega 3 is widely known for its benefits on cardiometabolic health, but recent studies have shown that it can play a ...

Aug 13, 2024

Nanotechnology applications for health treatments

Nanotechnology is transforming the world and the way products are designed, including medicines and health products. ...

Aug 9, 2024

7 symptoms of loneliness

Loneliness is a state that almost all of us have experienced or will experience at some point in our lives, but it is...

Aug 7, 2024

Antioxidants for young people

Antioxidant supplements are generally recommended for people over 40–50 years old, but under certain circumstances, y...

Aug 2, 2024

How to slow aging based on evidence

All living beings are subject to aging, a physiological, progressive, multifactorial, irreversible process specific t...

Jul 30, 2024

Omega 3 can help and improve depression symptoms

According to the World Health Organization, 5% of the entire adult population suffers from depression. The first-line...

Jul 23, 2024

How Omega 3 control fatty liver disease

Common liver disease, with a prevalence of 25% worldwide. If the factors that cause it are not corrected, it can prog...

Jul 18, 2024

Antioxidant supplements for workout

It is undeniable the great benefits that physical exercise brings to health, but it could also have a negative impact...
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