oxidative stress
Oct 7, 2024
4 tips to reduce loss of muscle mass
From the third decade of life, a slow but progressive loss of muscle mass begins. It is estimated that from the age o...
Oct 2, 2024
Antioxidant supplements for workout
It is undeniable the great benefits that physical exercise brings to health, but it could also have a negative impact...
Sep 10, 2024
Atherosclerosis, Oxidative Stress, and Antioxidants
In the United States, diseases related to atherosclerosis are the leading cause of death. It predisposes individual...
Aug 30, 2024
What Are the Best Antioxidant Foods?
Nature offers us a wide variety of foods with unique compositions. Aside from basic nutrients like sugars, fats, an...
Aug 7, 2024
Antioxidants for young people
Antioxidant supplements are generally recommended for people over 40–50 years old, but under certain circumstances, y...
Jun 5, 2024
Antioxidant supplements for the brain
The brain as an organ represents only 2% of our body weight, yet it consumes 20% of the oxygen we breathe. This high ...
Jun 3, 2024
How to prevent skin aging
The skin and its appearance are the first characteristics that "reflect" our age, and we say reflect in quotes becaus...