Antioxidants
Oct 7, 2024
4 tips to reduce loss of muscle mass
From the third decade of life, a slow but progressive loss of muscle mass begins. It is estimated that from the age o...
Oct 2, 2024
Antioxidant supplements for workout
It is undeniable the great benefits that physical exercise brings to health, but it could also have a negative impact...
Sep 27, 2024
What is your real age?
One thing is chronological age, the age that appears in our documents and reflects the time passed since our birth, a...
Sep 21, 2024
Parkinson's Disease, Symptoms, and Oxidative Stress
Parkinson's disease is caused by a deficiency of dopamine, a neurotransmitter that should be produced by a group of n...
Sep 13, 2024
How to prevent cataracts with antioxidant supplements
If we were to create a ranking based on the damage that losing a sense could cause, undoubtedly, vision loss would be...
Sep 10, 2024
Atherosclerosis, Oxidative Stress, and Antioxidants
In the United States, diseases related to atherosclerosis are the leading cause of death. It predisposes individual...
Sep 3, 2024
Is it possible to escape oxidative stress?
Hypothetically, we could, but it is necessary to emphasize the word hypothetically because we would need to: eat com...
Aug 30, 2024
What Are the Best Antioxidant Foods?
Nature offers us a wide variety of foods with unique compositions. Aside from basic nutrients like sugars, fats, an...
Aug 21, 2024
How Many Calories Are Good for the Brain
Until recently, it was believed that the number of neurons only decreased and that no new neurons appeared. Today we ...
Aug 7, 2024
Antioxidants for young people
Antioxidant supplements are generally recommended for people over 40–50 years old, but under certain circumstances, y...
Jul 30, 2024
Omega 3 can help and improve depression symptoms
According to the World Health Organization, 5% of the entire adult population suffers from depression. The first-line...
Jun 7, 2024
10 Omega 3 body systems organs benefits
Omega-3 fatty acids have multiple beneficial effects on the body. Perhaps the most well-known are in the cardiovascul...
Jun 5, 2024
Antioxidant supplements for the brain
The brain as an organ represents only 2% of our body weight, yet it consumes 20% of the oxygen we breathe. This high ...
May 27, 2024
Oxidative stress can cause Type 2 diabetes
Oxidative stress not only interferes with the action of insulin in the body, but it also causes the beta cells of the...
Mar 20, 2024
Diabetes, Oxidative Stress, and Antioxidants
Diabetes: A Disease with Many Complications
In the last three decades, the prevalence of type 2 diabetes has increase...
Feb 7, 2024
Antioxidant Foods
Enhancing Antioxidant Intake for Optimal Health and Well-being
Our bodies are constantly engaged in metabolic and res...