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Omega 3 for osteoarthritis

Omega 3 for osteoarthritis

According to the Centers for Disease Control and Prevention (CDC), one in five American adults has some type of arthritis, with Osteoarthritis being the most common, affecting more than 30 million people in the country. Studies have reported that Omega 3 helps reduce symptoms and slow the progression of the disease.

 

Joints, the victims of the disease

Joints are the connection points between two or more bones. There are different types of joints: from immobile ones like those that join the bones of the skull, to mobile ones, such as the elbow or the knee, which allow the bones to move. The main structures that make up a joint are bones and cartilage, but there are also other components such as the synovial membrane; ligaments; tendons; bursae, and synovial fluid.

Cartilage. The bone surfaces that form a mobile joint are covered by a special type of tissue, cartilage. Its main function is to reduce friction between the bones that form the joint when moving. Cartilage does not appear on X-rays, but the loss of cartilage is revealed by the narrowing of the space between the bones of the joint.

 

What is Osteoarthritis

Osteoarthritis is an inflammatory disease of the joints, where the cartilage within the joint begins to degenerate and the underlying bone starts to change. The changes that develop during Osteoarthritis are gradual, and the symptoms worsen over time. The most common symptoms are: pain, inflammation, and joint stiffness. In many cases, this set of symptoms leads to a reduction in the functional capacity of the joint, leading to disability. In severe cases, the person is unable to perform daily activities.

Osteoarthritis can affect mental health; many cases are associated with depression, which could be attributed to the loss of independence and the isolation that could result from joint damage and the disability it causes.

Osteoarthritis can be classified as primary when it appears spontaneously and is not the result of a traumatic incident, and secondary, which is the result of trauma or joint misalignment. Therefore, Osteoarthritis does not seem to have a single cause, and its development appears to be the result of multiple factors such as inflammatory, biochemical, metabolic, traumatic, and biomechanical factors. Numerous inflammatory mediators are present in the process.

Several alternatives have been used for the treatment of Osteoarthritis, including analgesics, anti-inflammatories; therapies such as physiotherapy, more invasive procedures such as intra-articular injections, and surgical procedures such as joint replacements.

 

How Omega 3 helps

The inclusion of Omega 3 among the therapies used for Osteoarthritis arose from the analysis by disease researchers that inflammation and the presence of its mediators play a fundamental role in the development of Osteoarthritis, and that these mediators could be influenced by some elements of the diet, suggesting to researchers that the incorporation of nutrients with anti-inflammatory properties could become a strategy to help people with the disease. Omega 3, (10 Omega 3 body systems organs benefits) due to its well-known anti-inflammatory properties, emerged as the best candidate.

The benefits of Omega 3 in Osteoarthritis have been analyzed in in vitro research, in animal models, and in humans. For example, in vitro it has been shown that Omega 3 is capable of inhibiting matrix metalloproteinase 13 (MMP13), which is an enzyme that causes the degradation of connective tissue (cartilage deterioration), a factor involved in Osteoarthritis.

In studies conducted on animal models in which Osteoarthritis has been induced, Omega 3 has demonstrated cartilage protective properties. The results of preclinical research show that treatment with Omega 3 and its derivatives/metabolites could be an aid in the treatment of Osteoarthritis. The evidence suggests that Omega 3 could protect against cartilage loss in Osteoarthritis and decrease inflammatory markers within the synovial fluid of the joint.

Human studies are still ongoing, and the results have been encouraging. In comparative studies, it has been found, for example, that the group of people whose regimen included dietary supplementation with Omega 3 reported less pain and greater joint functionality. Other studies agreed and objectified the results through lower analgesic consumption in the groups that received Omega 3.

There are also other investigations with very objective evidence, such as those that demonstrated the reduction in joint space loss through X-rays in the groups with Osteoarthritis that consumed Omega 3, meaning that cartilage destruction had decreased, so the progression of the disease had slowed.

Although research continues, the results obtained so far show benefits, which would add to the list of benefits that dietary supplementation with Omega 3 represents.

GranaGard® Nano Omega 3, the new generation

Omega 3 is an oil, so it dissolves well in fatty substances, but not in substances with a higher water content. The tissues inside our body vary in their composition in terms of the predominance of hydrophilic (with a greater affinity for water) and lipophilic (greater affinity for fats and oils) substances. This is a limitation of conventional Omega 3 to be present in adequate concentrations in all tissues.

Through nanotechnology (What is Nanotechnology in simple words), Omega 3 has been converted into a nanoemulsion, that is, it has been given the property of being able to dissolve in both fatty and aqueous media, now being present in all tissues in adequate concentrations.

It is proven that this nanoformulation allows achieving 4 times the absorption and potency of conventional Omega 3.

Take care of your joints, take care of your body. Multiply your protection, start now with GranaGard® Nano Omega 3.
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